Six Simple Tips on How to Assist your Teen to Quit Smoking.
Although most parents try warning their children about some of the dangers of smoking, most high school teenagers are smokers, despite the intervention of parents, healthcare providers and the government. If at all your teen has already started smoking, then it is likely that you are already aware. Despite the fact that you wouldn’t have wished for your teenager to adopt such a habit, now is the best time that you took the necessary action to help them quit.
But where will you start? For most parents, trying to help their teenagers to stop smoking seems impossible. Listed here are some guides that can help you to convince and also assist your child to stop smoking for good.
1. Remain Calm
When you learn that your teen has turned into a smoker, you will feel upset, disappointed and angry. This is especially if you have invested a lot of time and resources to educate your teen on the harmful risks of smoking, or if they have witnessed a relative get sick or even die due to cigarette smoking. Although your first reaction will be to want to give your child an angry lecture or even ground them for the rest of the school year, understand this approach won’t work.
2. Provide them with Enough Support to Quit Smoking
Although it would be great to just tell your teenager not to smoke, rarely will it work out like that. While your teenager may now want to quit smoking cigarettes, remember that it contains nicotine which is a very powerful drug that can have a permanent effect on a young brain.
3. It’s Time to Consider Alternatives.
Anyone who has smoked before will tell you how difficult it is to stop cigarette smoking and going cold turkey. A popular method of quitting smoking is through vaping using ejuice.
4. Think About Quitting Together.
If you are a smoker, then it’s most likely that your child has emulated your behavior. Abandoning the smoking habit together with your teenager will help you both to cope with the many cigarette smoking challenges.
5. Inform your Child About the Dangers of Smoking.
One of the key reasons as to why people quit cigarette smoking is because of the many health problems that are related to smoking cigarettes. Most teenagers start smoking without knowing the harmful side effects of smoking, and by educating them, you will help them to make an informed decision to quit cigarette smoking.
6. Consider Counseling.
When it comes to stopping behaviors that involve addiction, getting professional assistance can be of great help. When you find that your teenager is still unable to quit cigarette smoking even after providing them with cigarette alternatives and your full support, a professional therapist may be what you need.